The Peace Walk – Utah Version

Base of snow canyon from Red Mountain Resort On the way up - Petrified Sanddunes, Snow Canyon National Park

When the stress of your day has gotten to you, fifteen minutes walking outside or if you must inside, can lower your blood pressure and give you a whole new perspective.  My offering is both physical and mental – take a walk.   I try to get out and walk about 2 miles four times a week.  Recently I got to travel to Utah, #RedMountain Resort and Snow Canyon National Park.  A lovely place to take a walk.  I walked from a mile to four miles a day out there.  Sometimes, hiking up petrified sand dunes.  Like stepping stones or paving stones in many ways. You should try it sometime. I call it the peace walk. First written four years ago.

We begin slowly, putting comfortable clothes on, sneakers or walking shoes,

We then migrate to the outdoors.  Gently flex your feet, stretch your calves and feel the tension ease.

We put one foot in front of the other and before you know it we are walking.  Bright sunshine welcomes us.

Breathing takes over where tension had locked.  Easy on the eyes, sights of nature bring us forward,

Birds are flying overhead, the wind is strong but warm, and the gentle waterway is near.

Deer can be seen on the lawns of homes as you pass them by, the pine trees bend in approval back and forth.

Finally we reach the waters edge, minnows still know how to swim, and already I am lighter in spirit and frame of mind.

The land across the water is straight ahead, the wind ripples the water as you gaze forward, breathing calmly.

Peacefully walking, you must try it sometime…


Everyone’s Closet

(My second attempt at Poetry here in this Blog

As you approach the steps to go down to the beach you encounter everyone’s closet.  It’s 82 degrees in October.  Where else would I go?

You see shoes and sandals of all sizes, colors and shapes.  Many worn well, and some not at all.

Thoughts move to how long the owner may have had them.  Where else have all these shoes been?  What other closets have they sat in?

Polka dots on flip flops, white canvas sneakers, black high heeled sandals, sleek, shiny, so many to inspire.  Canvas, leather, plastic, they take all forms.

How comforting to know that while you walk, sit,  or swim below, your shoes are well put and safe.  You wouldn’t find this everywhere you go.  Everyone’s closet is somewhat an exclusive place.  Owners, renters, friends of, are all welcome.

Oh, how some people would be envious of this!  Not  just the ocean beach below and all it offers, but of the safety and comfort this make shift  open air closet avails.

The weather has turned and winter is definitely coming! I will have to wait until next spring to take advantage of this closet again. Yet I know it will be there.  Safely.